Cannabis Harm Reduction Series: My Experience

This episode is different. Instead of focusing on concepts, we’re going back to where it all started—real experience. In the final episode of the Black Sheep Addictz Cannabis Harm Reduction Series, I share my personal journey with alcohol, the mental cycle that kept me stuck, and how cannabis unexpectedly became a tool that helped me reduce, regain control, and eventually step away from drinking. From the stigma and self-doubt… to the in-between space where nothing feels stable yet… to finding a new way forward—this episode is about what change actually looks like in real life. Not perfect. Not linear. But possible. This is about breaking the cycle—not all at once, but one shift at a time.